1 Svastikasana
2 Uttanapadasana
3 Bhujangasana
4 Ardha-Padmasana
5 Ukatasana
6 Ardha-Salabhasana
7 Padhastasana
8 Tadasana
9 Dhanurasana - 1
10 Dhanurasana - 2
11 Naukasana
12 Vajrasana
13 Vakrasana
14 Supta-Vajrasana
15 Gomukhasana
16 Gomukhasana (Baddhahasta)
17 Viparitakarani
18 Ardha-Matsyendrasana
19 Viparitakarani (Saravangasana)
20 Pascimottanasana
21 Ugrasana
22 Konasana
23 Trikonasana
24 Halasana
25 Samasana
26 Uttanamandukasana
27 Bhadrasana
28 Akarana-Dhanurasana
29 Mayurasana
30 Simhasana
31 Padmasana
32 Vakasana
33 Ujjayi Pranayama
34 Padmasana (Baddha)
35 Tolangulasana
36 Anuloma-Viloma
37 Yogamudra
38 Parvatasana
39 Salabhasana
40 Makarasana
41 Makarasana - 2
42 Uddiyana Bandha
43 Matsyasana
44 Vrksasana
45 Kapalabhati
46 Cakrasana - 1
47 Cakrasana - 2
48 Jalandhara Bandha
49 Nauli
50 Agnisara
51 Sirasana
52 Savasana
Types Of Yoga
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